Tag Archives: vitamin


Pictured Wildflower – Spiderwort. Photo by Steve Dawes 2014

The main reason I take ALTRUM Supplements is that they have ultra high quality while offering deep discounts for consumers.

ALTRUM LINK (Buy Online).

DWI01 Label Ultra-MUlti


– Virginia Bluebells Photo by Steve Dawes 2014

Recent studies indicate that we may be getting too much Calcium supplementation.

Now a study done in Canada shows that of 9033 individuals who take 1000mg/day a 22% improvement in longevity for women. ( No measurable change was noted for men).

Calcium Citrate is best.