– Phlox — Photo by Steve Dawes 2014
Altrum’s new nutritional drink mix offers an option for weight loss.
The product uses whey protein as opposed to soy protein for a base unlike so many other makers.
The International Society of Sports Nutrition, ISSN, notes that when exercisers ingest protein after a workout, their post exercise soreness is reduced.
High-quality leucine rich proteins, such as whey, may be particularly important for the elderly.
It is also more easily digested.