-Unidentified Wildflowers — photograph by Steve Dawes 2015
As you may know from past blogs magnesium and vitamin D
are big deficiency areas for most Americans (60-90%).
Magnesium is now missing from our tillable soil and because we are indoors a lot not enough sunlight/vitamin D. Time spent in your car does not count because ultraviolet cannot penetrate.
Magnesium is needed by the entire body. Lack of Magnesium in the brain can cause depression, anxiety and poor memory.
If you garden or are part of a gardening co-op you may want to consider using AGGRAND Organic Fertilizer as it contains Atlantic Sea Kelp. This builds the soil up and replaces missing components that are of course still in the oceans ( i.e. magnesium etc.).
A good way to restore magnesium in your body is to use a bath salt like Epsom Salts.
Magnesium is best absorbed through the skin.
Steve Dawes, T-1 Certified Direct Jobber, Amsoil